“What I know of the Divine I learnt in the woods and fields. I have no other masters other than the beeches and oaks.” St Bernard

“When I’m through with thinking I wander in the woods gathering handfuls of flowers.” Ryokan

What better way to relax and know your own inner freedom than in nature. No social pressures, no defining yourself by the peer pressure or the judgements of others, just the silence of the trees and the invisible movements of many creatures.Then in the sacred silence of Inner Space comes a response; that you are who you are, that you can breathe, live and be human.

The challenge is to keep that with you, always.